Sample Video Lessons WilderDancers.com - Video Lessons Welcome to the Lessons! Video Lesson #1 2-Footed Heal & Knee Pop on Passing Pattern This is an intermediate level ladies styling for west coast swing. Video Lesson #2 Slightly Raise your Right Leg and Foot for count 3 This is an intermediate level ladies styling for west coast swing. You would use this on a sugar push pattern.